The Grow Journal - Turquoise

The GROW Journal is a simple way to build skills that help kids navigate their ever changing worlds with confidence and resilience, and lots of fun along the way.

• The GROW Journal is full of prompts that:

  • Foster kindness, empathy, and gratitude 
  • Create positive thought patterns and optimistic mindsets, about themselves and the future  
  • Help them recognise their different emotions, and engage in self reflection, so they become capable and confident in navigating big feelings
  • Create fun, open ended conversations to strengthen connections 
  • Build self awareness so they get to know themselves, learn to trust their intuition, and make choices that feel right to them
  • Bring mindfulness and calm 
  • Give growing minds a break from screen time 

  And: 

  • Includes specialised stickers to decorate and personalise their journal